About Us

We Exist Because Every Story
Deserves to Be Heard

Why We Were Founded

Mental health stigma is a barrier that disproportionately silences communities with strong cultural frameworks around strength and resilience. Within West African communities, seeking help can carry shame. We believe that changes through education, not shame.

Join Our Mission

The Problem We're Solving

Standard mental health services often lack the cultural competency to serve diverse communities effectively. Language barriers, stigma, mistrust of institutions, and a lack of culturally relevant information leave many without support.

Our Approach

We use peer support rather than clinical intervention, meeting people where they are. We hold community workshops, awareness sessions, and provide safe spaces where individuals can share and be heard without judgement or stigma.

Culturally Informed Care

Our programmes are designed with and for West African-origin communities. We recognise that effective mental health education must honour cultural identity, family dynamics, and community values rather than replace them.

The people

Driven by Passion,
Grounded in Community

A multidisciplinary team united to advance equitable wellbeing.

Akinyemi Abimbola Fausat

Akinyemi Abimbola Fausat

Founder & Chair

Victoria White

Victoria White

Head of Programmes

Victoria White

Victoria White

Head of Programmes

Our values

The Principles That
Guide Everything We Do

Cultural humility

Cultural Humility

We approach every interaction with deep respect for cultural identity, understanding that effective support must be rooted in the lived experience of those we serve.

Dignity and safety

Dignity & Safety

Every person deserves to feel safe, seen and respected. We create spaces free from judgement where voices can be heard and stories shared.

Community first

Community First

We believe communities have inherent strengths. Our role is to amplify those strengths, not replace them, building from within rather than imposing from outside.

Transparency and accountability

Transparency & Accountability

As a registered CIO, we operate with full accountability to our beneficiaries, our donors, and the communities we serve with openness at every level of our work.

Equity and inclusion

Equity & Inclusion

We are unequivocally committed to equity. Our programmes are accessible, relevant and responsive to the intersecting identities and needs of our beneficiaries.

Education as empowerment

Education as Empowerment

Knowledge breaks the cycle of stigma. We empower individuals with the information and tools they need to identify, address and advocate for their mental health and wellbeing.

Together, We Can Build Healthier Communities

Join Friends of Wellbeing as a volunteer, partner, or donor. Every contribution helps us reach more people with the care they deserve.

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